Tailoring Wellness - Mind, Body and Spirit.
Creating the life you've always wanted.
Creating the life you've always wanted.
Hello, my name is Kelly Russell and I am the founder of Tailoring Wellness Inc.. I am a Certified NES Practitioner, Nutritional Therapy Practitioner, Certified GAPS (Gut and Psychology Syndrome) Practitioner, Functional Diagnostic Nutrition Practitioner and Institute for Integrative Nutrition Grad. I use bio-energetics, nutritional counselling, and lifestyle tweaks to tailor a unique program for each client depending on their individual needs. If you do not live near Ottawa, or would prefer to see me from the comfort of your home, NES provides easy access to a bio-energetics' scan from your home computer. Long distance clients are common and welcome! I look forward to hearing from you.
I received a BScH in Life Sciences in 1998 from Queen's University, and a MEd in Adult Education in 2005 from the University of Toronto. In 2014, I also received the Nutritional Therapy Practitioner designation from the Nutritional Therapy Association and then certified as a GAPS (Gut and Psychology Syndrome) Practitioner with Dr. Natasha Campbell McBride in 2015. In 2016, I completed the Institute for Integrative Nutrition and the Functional Diagnostic Nutrition training programs. I also studied with Dr. Liz Lipski in her Digestive Wellness Mentorship Program in 2016. In 2018, I added bio-energetics to my practice and completed the NES Practitioner Course and Advanced Bio-energetics training with Debbie Ventura and Peter Paulisson. Recently, I have integrated the Cell Core philosophy and cleanses into client programs.
I am so excited to be incorporating NES Health into my practice. I find NES to be an amazing tool to assist people to create optimum health and wellbeing in their lives - emotionally, physically and mentally. Bio-energetics is a piece of the wellbeing puzzle that is often missing when people have already made diet, lifestyle and exercise changes. It is also an excellent support tool for those who are looking to ease their way into a healthier lifestyle, but have lacked the drive before to follow through. NES provides easy access to a bio-energetic scan from the comfort of your home computer. Please contact me to find out more about bio-energetics and incorporating NES Health into your wellness program.
GAPS - Gut and Psychology Syndrome or Gut and Physiology Syndrome - is the nutritional program designed by Dr. Natasha Campbell McBride, a neurologist and clinical nutritionist. The program uses specific whole foods to aid in optimizing digestive function and wellness. www.gaps.me
The Cell Core line of products uses Carbon Technology and high quality ingredients to support the body's drainage pathways and help rebalance systems. They are wonderful foundational products for ongoing wellness, as well as, monthly and yearly cleanses. www.cellcore.com
Over the years I have seen many doctors and specialists who spent their time trying to treat the symptoms of my disease with very little success. So it was refreshing to find and work with Kelly, a health care professional focused on going past the symptoms, who looked at my health from an integrative perspective. Kelly's heart-centred and individualized wellness approach has resulted in me feeling better than I have in years.
I am eternally grateful to Kelly for her enthusiasm and knowledge, as well as her patience. She gave me the time and space to emotionally accept my problems and change my relationship with food and to 'break up' with wheat and processed foods. She suggested creative and healthy alternatives to the food I loved and put me directly on a path to health. The skin rashes, bloating, acne, low mood, low energy, fertility problems all went away and I have never looked back.
Kelly was able to help me with my digestive issues, weight problems, and headaches. She always listened attentively and used NES drops and lifestyle changes to find a solution. I would highly recommend her if you are interested in optimum health and want to work with someone who knows what they are talking about.
Contact me to learn more about how we can work together to help you reach your wellness goals.
Kelly Russell BScH, MEd, NTP, CGP, NES Practitioner